Soul Cycle Castro Review
＊Basic Information＊
Reviewed Gym
SoulCycle Castro
Type of workouts
Spin/Cycling Class
Location
400 Castro Street San Francisco, CA 94114
Instructor
Paula
Review Date
06/21/2019 Friday 10:30 AM.
＊Average range＊
Level
Any level (But no injury of the legs is essential)
Age
Any (20-40+)
Gender
More female but relatively equal
＊Highlights＊
Fun chirography cycling experience with pump music
Each instructor at SoulCycle has individual playlists and if your taste match with them, the workouts would be just like a party! Also, a bit of body move turns the cycle out to chirography cycling! Don’t worry, it’s not too hard.Positivity energy
An instructor would give a positive speech during the ride that leads you to have more confidence
not only on the ride in the class but on the day!Burning dumbbell workouts in the end
You’ll end with some dumbbell workouts. The weights are light from 2-5 pounds but don’t underestimate this last portion. Your arms and shoulder will thank you after.
＊For Who?＊
People who want to do fun cycling like a party with pump music
People who want to have a positive vibe in your life
Tips: Don’t worry about not catching up with the tempo. People who seem to get on tempo so easily are regular riders. If you are a beginner, it is totally normal to get behind the tempo. Also, you can actually add more resistance than you think, sometimes it helps you to keep the balance on the ride!
Shower: Yes
Towel: Yes
Thank you Paula, the energy and positivity you provide were just what I needed today!
I’m excited to try many different instructors there as they have different own styles!
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